Is there a virtuous cycle worth building?

In a previous update, I discussed the importance of dreaming and its role in our lives. Often, our dreams and actions are misaligned, hindering our ability to turn aspirations into reality. Neurologically, our daily routines should support both dreaming (default mode network) and action (task-positive network) independently and in harmony. For further reading, I recommend:

  • The Leading Brain by Friederike Fabritius
  • The Net and the Butterfly by Olivia Fox Cabane
  • Mind Magic by James Doty
  • The Serendipity Mindset by Christian Busch